Author: PostX News

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Feb 2-8) Super Bowl weekend is here, and it’s the perfect excuse to gather friends, cheer on your favorite team, and enjoy some great food! Even in full party mode, you can still serve up healthier recipes that satisfy even the biggest fans in the room. Feeding a large crowd? This easy Beef Chili Recipe is a game-day win that’s easy to make and perfect for sharing.…

Pakistan’s expanding defence-industrial footprint in the Gulf is intersecting with the intensifying rivalry between Saudi Arabia and the UAE, particularly across Sudan and Libya.  As orders for the JF-17 multirole jet fighter platform grow, Islamabad is finding that military partnerships are no longer easily compartmentalised.  Sources with intimate knowledge of Pakistan’s arms export practices claim that Islamabad will seek to avoid arms sales in regions of contested sovereignty, such as Sudan and Libya, where a United Nations embargo is in place. That would include indirect exports via Saudi Arabia or the UAE.  Several Pakistani sources with ties to the military…

Ishmael Ali Fri 2/6 at Constellation The post Rising musician, organizer, and engineer Ishmael Ali finally leads a band appeared first on Chicago Reader. Source (Except for the headline, this story has not been edited by PostX News and is published from a syndicated feed.)

Becky Lynch has thrown down the gauntlet to AJ Lee. Appearing on ESPN’s First Take to promote the Royal Rumble, Lynch did not shy away from stirring the pot when the topic of potential surprise entrants was raised. With the event set to take place in Riyadh, Saudi Arabia, Lynch issued a direct challenge to former Divas Champion AJ Lee, inviting her to enter the 30-woman over-the-top-rope battle royal. Lynch, who is scheduled to compete in the Royal Rumble match for the first time since 2024, made it clear she would end Lee’s career should she decide to lace up…

La direction des Écologistes passe à la contre-offensive: après quelques départs vers La France insoumise, elle menace de suspendre les signataires d’une tribune hostile aux alliances avec les socialistes aux élections municipales. Source (Except for the headline, this story has not been edited by PostX News and is published from a syndicated feed.)

The recent federal raid on the home of Washington Post reporter Hannah Natanson isn’t merely an attack by the Trump administration on the free press. It’s also a warning to anyone with a smartphone. Included in the search and seizure warrant for the raid on Natanson’s home is a section titled “Biometric Unlock,” which explicitly authorized law enforcement personnel to obtain Natanson’s phone and both hold the device in front of her face and to forcibly use her fingers to unlock it. In other words, a judge gave the FBI permission to attempt to bypass biometrics: the convenient shortcuts that…

Loudoun County offers ongoing behavioral health training sessions free of charge. Seats are limited and registration is required, except for Rapid REVIVE! The schedule of upcoming virtual and in-person classes for February 2026 is as follows:Adverse Childhood Experiences TrainingAdverse Childhood Experiences (ACEs) training aims to raise awareness of the impact of potentially traumatic events that occur in childhood. ACEs are linked to chronic health problems, mental illness and substance abuse in adulthood. The training teaches that ACEs prevention is a key to improving a community’s well-being. A virtual presentation lasts about one hour, followed by a question-and-answer session. The next…

There were more than 12,000 reports of bear sightings in 2025, the most Connecticut has had in decades. Reported bear sightings are not always representative of the actual bear population, since reports of bear sightings — a measure of human behavior, not bear behavior — are linked to human population density and novelty of a bear presence. Still, reports of bear sightings in Connecticut more than doubled over the last decade, from about 4,500 sightings in 2015 to more than 12,100 sightings in 2025. Between 1,000 and 1,200 black bears call Connecticut home, according to the state Department of Energy…

O’Hara, known for iconic films like “Beetlejuice” and “Home Alone,” has died. Source (Except for the headline, this story has not been edited by PostX News and is published from a syndicated feed.)

DADE CITY, Fla. — The 29th Annual Kumquat Festival in Dade City has been postponed due to high winds forecasted for Saturday, officials with the Greater East Pasco Chamber of Commerce announced on Friday morning. Officials issued the following statement: “Due to high winds forecasted for tomorrow and out of an abundance of caution for the safety of our vendors, volunteers, sponsors, and attendees, the 29th Annual Kumquat Festival will be postponed. A new event date will be announced this afternoon.” The Kumquat Festival is a popular event celebrated every year, typically on the same date as Tampa’s Gasparilla pirate…